Kale & Orange salad

I had brought some kale today while out shopping because I am in kind of a medieval mindset right now. When I came home and looked at what else I was planing for dinner (barley frumentry and a steak), the traditional dish of “grønlangkål” didn’t really make sense. I decided to just google kale and see what came up. Luckly aarstiderne.com had a good recipe for a salad of kale, so I went with that. This is my version of that salad. It tasted great with the beef steak by the way.


Kale & Orange salad

A quick and easy kale salad with orange and apple. Consider adding some nuts if you have any. Just roughly chopped over the top.

  • Prep Time: 15m
  • Total Time: 15m


  • 1 kale - around 5-6 big leafs
  • 2 apples
  • 1 orange
  • 4 tablespoons juice from an orrange
  • 2 tablespoons soja
  • 1 tablespoon honey
  • 3 tablespoons olive oil
  • chili flakes to taste


  1. Slice the kale finely - seriously finely
  2. Dice the orange and apple
  3. Mix soja, orange juice, honey, oil and chili flakes
  4. Mix everything together in a bowl

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